We carried our grief to the ocean's edge, sat quiet in the sand; the sorrows softened as the waves washed over them and the brilliance of the morning sun upon the shimmering waters filled our hearts with wonder.
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"Edward," she said softly. "Learn this from me. Holding anger is a poison. It eats you from inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.
~ from THE FIVE PEOPLE YOU MEET IN HEAVEN by Mitch Albom