If we can be perfectly quiet and perfectly still with no attempt to overcome, destroy, remove, or escape from any situation or condition, the flow to the Spirit will rush in and there will be freedom.
Someday perhaps the inner light will shine forth from us, and then we'll need no other light.
There are two graces in breathing:
drawing in air and discharging it.
The former constrains, the latter refreshes:
so marvelously is life mixed.