There are two graces in breathing:
drawing in air and discharging it.
The former constrains, the latter refreshes:
so marvelously is life mixed.
~ Johann Wolfgang von Goethe
The more we live with people in a community, the more we must look to ourselves and regard the beam in our own eyes. The more we live with a babbling crowd, the more we must practice silence. "For every idle word we speak, we will be judged."