To love things

That your world is in agony is no reason to turn your back on it, or to try to escape into private “spiritual" pursuits. Rilke reminded me that I had the strength and courage to walk out into the world as into my own heart, and to “love the things / as no one has thought to love them."

Active hope is a practice

Active hope is a practice. Like tai chi or gardening, it is something we do rather than have. It is a process we can apply to any situation, and it involves three key steps. First, we take a clear view of reality; second, we identify what we hope for in terms of the direction we'd like things to move in or the values we'd like to see expressed; and third, we take steps to move ourselves or our situation in that direction.

Opening us up

When we hear the sounds of the Earth crying within us, we're unblocking the channels of felt connectedness that join us to the world. These channels act like a system, opening us up to a source of strength and resilience.

Active hope

Active hope is a practice...It is something we do rather than have. Since active hope doesn't require our optimism, we can apply it even in areas where we feel hopeless. The guiding impetus is intention; we choose what we aim to bring about, act for, or express.

Gratitude is the hallmark of the mystic

Gratitude for the gift of life is the primary wellspring of allreligions, the hallmark of the mystic, the source of all true art….It isa privilege to be alive in this time when we can choose to take part inthe self-healing of our world.

Compassion literally means to feel with

Compassion literally means to feel with, to suffer with. Everyone is capable of compassion, and yet everyone tends to avoid it because it's uncomfortable. And the avoidance produces psychic numbing -- resistance to experiencing our pain for the world and other beings.