I found that the Ladakhis had an abundance of time. They worked at a gentle pace and had a surprising amount of leisure. Even during harvest season, when the work lasts long hours, it is done at a relaxed pace that allows an eighty-year-old as well as a young child to join in and help. People work hard, but at their own rate, accompanied by laughter and song. The distinction between work and play is not rigidly defined.
The only true joy on earth is the escape from the prison of our own false selse, and enter by Love into union with the Life who dwells and sings within the essence of every creature and in the core of our own souls.