O Holy Spirit, you are the mighty way in which everything that is in the heavens, on the earth, and under the earth is penetrated with connectedness, is penetrated with possibility, so that all may be sustained by you.
A friend is one to whom one may pour out all the contents of one's heart, chaff and grain together, knowing that the gentlest of hands will take and sift it, keep what is worth keeping and with a breath of kindness blow the rest away.