We give them back to you, dear God,
Who gavest them to us.
Yet as Thou didst not lose them in giving,
So we have not lost them by their return.
For what is thine is ours always, if we are thine.
And life is eternal and love is immortal,
And death is only a horizon,
And a horizon is nothing more
Than the limit of our sight.
The practice of stopping, of coming back to ourselves and the present moment, is a way of connecting with the divine within us and around us. It is a way of cultivating a deeper sense of presence, awareness, and gratitude for the gift of life... The simple act of pausing, of taking a conscious breath and a step back from our habitual reactivity, can be a powerful tool for awakening. In that moment of pause, we open a space for self-awareness and self-observation to arise. We become more conscious of our thoughts, emotions, and physical sensations, and we can choose how to respond, rather than simply reacting out of habit.
~ Cynthia Bourgeault in THE WISDOM JESUS