What if dying weren't a bad thing? Caroline's death had left me with a great and terrible gift: how to live in a world where loss, some of it unbearable, is as common as dust or moonlight. And then, finally, unwittingly, acceptance wraps itself around your heart.
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The source of loving service for others is a heart that is aware, sensitive and conscious of one's own feelings and the feelings of others -- this is the goal of meditation.
~ from CHANGING THE WORLD WITHIN by Joseph A. Grassi