The value of a human being can be measured by what he or she most deeply wants. Be free of possessing things. Sit at an empty table. Be pleased with water, the taste of being at home.
~ Rumi
Walking mindfully on the Earth can restore our peace and harmony, and it can restore the Earth's peace and harmony as well. We are children of the Earth. We rely on her for our happiness, and she relies on us also. When we practice walking meditation beautifully, we massage the Earth with our feet and plant seeds of joy and happiness with each step.