Civilized people feel a loneliness and even an extreme melancholia in the jungle of the mind that may make stillness a terrifying experience, but we can pass through this barrier if we will learn to understand it. Then we would discover, as the Indians did long ago, that to stand in solitude on a mountain top at sunrise or sunset, or by a waterfall in some hidden canyon of ethereal beauty, and to absorb this majesty with utter peace and awe, in which the soul merges with creation, and self is forgotten, is to become one with a joy and happiness so tremendous that no mere earthly pleasure can compare.
The way of hubris . . . pretends that we can be well by
dispersing, by breaking down life's oneness into entirely
unrelated compartments. And it pretends that we can be well by depriving, by denying to others and to other species what we ourselves most cherish. "By way of contrast," says Hildegard [of Bingen], "humility does not rob people or take anything from them. Rather, it holds together everything in love." The way of humility . . . remembers the sacred Ground of being within us all. And it knows that we will be truly well to the extent that we love one another.
~ from A NEW HARMONY by John Philip Newell