I believe that any human activity which stems from basic gentleness and the nonviolent nature of human beings has the guarantee to be of benefit and service.
There is a Receptive form of spirituality present to a degree in everyone... Here is a spirituality of listening, of waiting, where we say to our souls, "Be still," or "Rest awhile," or -- like the wise old woman --
"Sometimes ah sets and thinks, but sometimes ah jes sets."
Receptive spirituality has large moments of just "setting".