If you look deeply into the palm of your hand, you will see our parents and all
generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.
~ Thich Nhat Hanh
For me, prayer is a lifting up of the heart, a simple glance towards Heaven, a cry of gratitude and love in the midst of trial as well as joy. It is something great, supernatural, which expands my soul and unites me to God.