It is possible to enjoy every step we make, not only during walking meditation, but at any time, whenever you need to move from one place to another, no matter how short the distance is.
~ from HOW TO WALK
When I sit at my computer, before I start, I say my prayers, open up, and strike a match to light the candle. To me, this is the sound of space becoming sacred. Creating a sacred space is the first step and, in many ways, the most important step in opening ourselves to the creative process. This is the gift we give to ourselves so that the multitude of gifts we are born to share have their own birthing space. Sacred space marks ours commitment and symbolizes our readiness to serve and be served by the Source itself.