We find our quiet minds as we sit still with our breath, as we make small jottings in our books, and as we practice silent waiting. Then one day, "the little ways" open into broad expanses.
The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature. I firmly believe that nature brings solace in all troubles.