Humility is an inner quality that is ranked as the primary prerequisite for holiness. Without humility, we might be too proud to acknowledge our weaknesses, and so we wouldn't be inclined to work to make the necessary inner changes. . . . To strengthen the soul-trait of humility, walk the mind slowly and methodically along the full journey of life, from the fertilization of the egg all the way through death and decay. It engenders great appreciation for the wisdom of the divine and fosters a healthy and genuine sense of humility and gratitude for all we have received.
People have always wondered at the saints, that they are able to walk around serene, whatever happens. But that is because they can choose where they'll be. They don't have to be angry. You see the difference between having scattered emotions and having a fully vibrating, controlled emotional body. This body is made from energy created from choice, from the effort involved in making choices. But it is necessary to practice; then something is possible.