Breathing in, breathing out

Thich Nhat Hanh

Breathing in I calm my body and mind.
Breathing out I smile.

~ Thich Nhat Hanh

breath

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Quote of the Day

Before you know what kindness really is
you must lose things,
feel the future dissolve in a moment
like salt in a weakened broth...

Before you know kindness as the deepest thing inside,
you must know sorrow as the other deepest thing...

~ Naomi Shihab Nye from "Kindness" in WORDS UNDER THE WORDS

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