Cultivating awareness is an essential discipline for being in the moment. As awareness deepens we become more receptive; we gradually discover the life process and move from the quantified aspects of things to their qualities. We perceive ourselves less as observers and more as integral parts of the process. Awareness leads to the sure knowledge that we are creatures among creatures and that the earth is always aware of our presence. Awareness cannot be realized without solitude and silence. Solitude enables us to become aware of the boundaries of the self, to experience aloneness as a prelude to the experience of at-one-ness. To be silent is to let go of that fear which drowns out every kind of awareness. Silence leads us into mystery. Silence means stilling self-reflexive chatter and adopting an attitude of listening. Listen to the silence of the earth -- it is deafening. Listening to the silence of earth brings us into communion with every separate being -- a blade of grass moving in the breeze, an ant walking across a leaf, the eagle hovering high overhead, water flowing slowly from a hidden spring. One becomes an ear so that all might become music.
I need a hope . . . a new hope.
A hope that reaches for the stars, and
That does not end in violence or war.
A hope that makes peace on our earth,
That does not create evil in the world.
A hope that finds cures for diseases, and
That does not make people hurt,
In their bodies, in their hearts,
Or most of all, in their spirits.
I need a hope . . . a new hope,
A hope that inspires me to live, and
To make all these things happen
So that the world can have
A new hope, too.
~ from JOURNEY THROUGH HEARTSONGS by Mattie Stepanek, 10 years old