A friend is one to whom one may pour out all the contents of one's heart, chaff and grain together, knowing that the gentlest of hands will take and sift it, keep what is worth keeping and with a breath of kindness blow the rest away.
If each of us opens the depths of our hearts to the Mystery of God in the concrete events of life, and then -- in freedom -- decides for the good, then fecundity of cosmos and nature will proceed from this very personal act. For Hildegard the human being -- body and soul -- is a microcosm of the great cosmos and is meant to be a creative member of the circle of life on this precious earth. Each personal decision affects all of us. It can contribute either to the healing of the planet or to a further shriveling up in separation, hopelessness, fear, and pollution. We are responsible not only to God and to each other but also to the elements.