If we add up all the time we have spent in our life getting things over with, it may turn out to be half our lives. The monastic attitude is to begin deliberately and to do anything we do with an even, stately pace and with wholehearted attention. This is how master artisans, weavers, experienced farmers, and other sage laborers work. That way even difficult tasks can be done leisurely ande with joy, for their own sake. And then they become life-giving.... We pray that God may guide our actions. When we do our work in this way, then everything becomes a prayer
Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breath in and let yourself soar to the ends of the universe; breath out and bring the cosmos back inside. Next, breathe up all the fecundity and vibrancy of the earth. Finally, blend the breath of heaven and the breath of earth with that of your own, becoming the breath of Life itself.