There are many truths that do not have a name. Truths do not need names. But we do. We notice truths with names much more easily than truths we have not yet named, and naming is a way of realizing a truth that we had not noticed before
Inner stillness is perhaps our greatest ally. Gandhi once wrote that silence brings "the highest potency and is self-acting power." Prayer, meditation, reading scripture (which is, to me, alive with silence, embedded with sacred codes about our deepest mind) -- even quiet walks -- become healing acts. These quiet the world's noises and provide clues about who we are and our healthiest directions.