BEAUTY is composed of many things and never stands alone. It is part of horizons, blue in the distance, great primeval silences, knowledge of all things of earth. It is so fragile it can be destroyed by a sound or a thought. It may be infinitesimally small or encompass the universe itself. It comes in a swift conception wherever nature has not been disturbed.
All meditation aims to bring the person, mind and body to silence, stillness and simplicity of spirit by means of an inner "object of attention". The act of attention is the inner sacrifice, and the work of paying attention is the school of letting go. The utter simplicity of such a way to joy and peace makes one laugh. God seduces us by simplicity.