The art of peace is medicine for a sick world. There is evil and disorder in the world because people have forgotten that all things emanate from one Source. Return to that Source and leave behind all self-centered thoughts, petty desires, and anger. Those who are possessed by nothing possess everything.
In the Middle Ages people were well aware of the inexhaustible power that arises simply from sitting still... The inner quiet which arises when the body is motionless and in its best possible form can become the source of transcendental experience. By emptying ourselves of all those matters that normally occupy us, we become receptive to Greater Being. True enlightenment has the effect of so fundamentally affecting and shaking the whole person that they themselves, as well as their total physical existence in the world, is completely transformed.