Meditation consists in learning to focus and to control the mind. When the mind is stilled, then the light of the intellect begins to shine. The mind is ordinarily scattered and dissipated, but gather the mind into one and then the pure light shines in the mirror which is oneself. Speech is the movement by which we go out of ourselves to communicate with another. Meditation takes us within ourselves. It is a process of inward withdrawal, a centering in the place of inner detachment, a staying of the mind upon God.
At the bottom the only courage that is
demanded of us is to have courage for the most strange, the most singular, and the most inexplicable that we may encounter. That
humankind has in this sense been cowardly, has done life endless harm; the whole so-called "spirit-world," death, all those things that are so akin to us, have by daily parrying been so crowded out of life that the senses with which we could have grasped them are atrophied. To say nothing of God.