Abandonment to the will of God is a life-long discipline that is rooted and grows in humility, prayer, listening, and pondering, as well as an agreement to be close kin to the foolish, unseen, and disenfranchised... It provides life at a satisfying gallop, fast and fulfilling, characterized by contentment and high-spirited courage, and it is an unmistakable sign of great faith.
Breathing properly and consciously assumes an attitude of openness and attentiveness. Our breath has a connection with the deeper emotional layers of consciousness. This is evident when we are emotional, angry, or anxious. At the same time, however, our breath remains open to those dimensions of our consciousness where we unfold and become receptive to God.... We need to discipline ourselves to attain an inner stillness and receptive attention toward God, who is our beginning.