Ecstasy results from the wisdom of emptiness, of seeing the impermanent, insubstantial nature of all phenomena, where there is no clinging, no attachment, and no fear. In this experience, we become one with the unfolding process of life. This oneness is quite subtle, because it is the oneness of becoming zero.
We must develop and maintain the capacity to forgive. The one who is devoid of the power to forgive is devoid of the power to love. Forgiveness is not an occasional act, it is a permanent attitude.