For some minutes my mind knows only a silent stillness within, a meditation without effort, a celebration of occasion. Slowly my vision focuses on a bird of red-streaked, chocolate-covered feathers and bright orange beak... I have been watching her a long while now without registering, labeling or defining her particular condensation of being, taking her as much for granted as she appears to take me. So beautiful. So natural. A bird in a tree.
Forgiveness is a complex experience that changes an offended person's spiritual feelings, emotions, thoughts, actions, and self-confidence level. I believe learning to forgive the hurts and grudges of our life may be an important step for us to feel more hopeful and spiritually connected and less depressed.