In order to make it easier to keep your thoughts continually on God in accordance with your wish and your need, this is what you can do. First, love solitude and silence, which greatly help the spirit within, and sacred meditation. Second, choose to read books that are sound spiritually. Pause frequently, trying to appreciate rather than understand or remember them. And third, throughout the day turn to God in prayer about all that takes place... All will be well in time.
In prayer, seek to make yourself into a vessel for God's Presence. See yourself as nothing; only one who is nothing can contain the fullness of the Presence.
There are times when the love of God burns so powerfully within your heart that the words of prayer seem to rush forth, quickly and without deliberation.
At such times it is not you yourself who speak; rather it is THROUGH you that the words are spoken.