I found my inner silence, the silence that emanates from the center of the self. I felt it for the first time as something perceptible and real... I felt all shining like a mirror. I had the sense of eternity in space and time. I felt "washed" and clean, whole and at the same time without boundaries, as if universal life had entered me and my heart was beating in unison with its rhythm. But most of all I knew that this was more than just a state of mind. It was a way of living and being and of relating to others.
In stillness we add a grace and a benediction to our lives. For a short period, through a daily practice, we choose to create an interval where we are in communication with Spirit. In this holy stillness we find the deep peace we most need and want in our lives. To be still with the attention in the heart ... all other things are beside the point.