I found my inner silence, the silence that emanates from the center of the self. I felt it for the first time as something perceptible and real... I felt all shining like a mirror. I had the sense of eternity in space and time. I felt "washed" and clean, whole and at the same time without boundaries, as if universal life had entered me and my heart was beating in unison with its rhythm. But most of all I knew that this was more than just a state of mind. It was a way of living and being and of relating to others.
Silence has many dimensions. It can be a regression and an escape, a loss of self, or it can be presence, awareness, unification, self-discovery. Negative silence blurs and confuses our identity, and we lapse into daydreams or diffuse anxieties. Positive silence pulls us together and makes us realize who we are, who we might be, and the distance between the two. Hence, positive silence implies a choice, and what Paul Tillich called the "courage to be."