I believe that Spirit is one and is everywhere present. That it never leaves me. That in my ignorance I may withdraw from it, but I can realize its presence the instant I return to my senses... My faith is tested many times a day, and more times than I'd like to confess, I'm unable to keep the banner for faith aloft... I begin to doubt God and God's love. I fall so miserably into the chasm of disbelief that I cry out in despair. Then the Spirit lifts me up again, and once more I am secured in faith. I don't know how it happens, save when I cry out earnestly I am answered immediately and am returned to faithfulness. I am once again filled with Spirit and firmly planted on solid ground.
Little slights, harsh or unthinking words that sting and hurt, something said or done that has left wounded feelings are not that hard to forgive. No one is perfect and all of us, at one time or another, have done these things without even realizing it. Develop an attitude of constant acceptance and forgiveness as you go about daily life, shrugging off these little things in the realization that only your own attitude is bringing the distress you are feeling about them. Forgive yourself first for getting upset: then forgive the other person – entirely. To really erase the memory, think of something nice about that person and send out vibrations of concern and affection instead. If the person really meant to hurt you, this is entirely disarming! Love conquers all.