Eliminate something superfluous from your life.
Break a habit.
Do something that makes you feel insecure.
Carry out an action with complete attention and
intensity as if it were your last.
~ Piero Ferrucci
Practice is everything; you practice to acquire facility in every art; but not one of these will repay you to the extent that the practice of joyousness will.Fall asleep at night, awaken in the morning; in the silence know, "All is joy." Then one day it will begin to work within you; you'll retain that joy as a permanent consciousness. Seek ye the realm of joy -- one of Love's holy attributes!