I woke up from a dream several years ago and wrote the words, "God is a singing sound in the heart of silence." ... Silence is not an absence. It is a presence. Listen to the bird. Its sound comes from and returns to silence. Trees are surrounded by silence. They grow from silence. All things in nature are children of silence... At the core of my being there is an open road, and three words to guide me, TRUSTING/BREATHING/ATTENDING. Trusting that the universe is a friendly place. Breathing from the deepest part of myself. Attending to the process of becoming. These three guiding words of wisdom call me to travel the open road. To attend, breathe and trust in the heart of silence. To listen for the singing sound of God.
Gratefulness has three steps: not missing the opportunity, appreciating the opportunity, and using or enjoying the opportunity. By this method we come fully alive, full of joy, which is what we are all longing for.