I woke up from a dream several years ago and wrote the words, "God is a singing sound in the heart of silence." ... Silence is not an absence. It is a presence. Listen to the bird. Its sound comes from and returns to silence. Trees are surrounded by silence. They grow from silence. All things in nature are children of silence... At the core of my being there is an open road, and three words to guide me, TRUSTING/BREATHING/ATTENDING. Trusting that the universe is a friendly place. Breathing from the deepest part of myself. Attending to the process of becoming. These three guiding words of wisdom call me to travel the open road. To attend, breathe and trust in the heart of silence. To listen for the singing sound of God.
Breath deeply amidst the beauties of nature;
absorb vibrations unsullied by
pollution and cosmopolitan ways.
Breathing mindfully brings balance into your life;
strength is gained through the Breath of Life!
Remember: breath is your life's companion!
And, as you limit your breath, you limit life itself.
Befriend silence: a balm to your soul.
As you breathe in silence,
your ear attunes to Spirit.
You will understand the eagle.
Breathe deeply! Breathe life!