If the heart wanders or is distracted, bring it back to the point quite gently -- and even if you do nothing during the whole of your prayer but bring your heart back, though it went away every time you brought it back, your time would be very well employed.
Love is who you are, what you have come into life to give. Love is the cooperative, harmonizing, accepting, forgiving essence of your being. Love does not give up nor demand what it does not have. Love doesn't force itself on others in order to feel better about itself. Love doesn't attack to avenge itself nor does love withhold itself. When we learn to see ourselves as love and to be present with others in loving ways, love will be anchored in our consciousness and on the planet.