The Heart of Understanding gives us solid ground for making peace with ourselves, for transcending the fear of birth and death, the duality of this and that. In the light of emptiness, everything is everything else, we inter-are, everyone is responsible for everything that happens in life. When you produce peace and happiness in yourself, you begin to realize peace for the whole world. With the smile that you produce in yourself, with the conscious breathing you establish within yourself, you begin to work for peace in the world. To smile is not to smile only for yourself; the world will change because of your smile. When you sit in the silence, if you enjoy even one moment of sitting, if you establish serenity and happiness inside yourself, you provide the world with a solid base of peace. If you do not give yourself peace, how can you share it with others? If you do not begin your peace work with yourself, where will you go to begin it? To sit, to smile, to look at things and really see them, these are the basis of peace work, love and unity.
In authentic contemplation, we discover within ourselves the hidden living and loving Companion Presence. We need to go to the solitude and silence of the wilderness, where God calls us by name, to a deeper place. This is where we are filled with the peace that the world cannot give and which the world cannot take from us. We discover there that we have and always shall be in God. It is the spacious place of the soul. To live there is finally to be at home. God is also at home there, and when we return, we have discovered simplicity.