If there is any focus that the spiritual leader of the future will need, it is the discipline of dwelling in the presence of the One who keeps asking us, "Do you love me? Do you love me?" It is the discipline of contemplative prayer. Through contemplative prayer we can keep ourselves from becoming strangers to our own and God's heart. Contemplative prayer keeps us home, rooted and safe, even when we are on the road, moving from place to place, and often surrounded by sounds of violence and war. Contemplative prayer deepens in us the knowledge that we are already free, that we have already found a place to dwell, that we already belong to God, even though everything and everyone around us keep suggesting the opposite.
When you slow yourself down and emanate peaceful, tranquil thoughts, you actually send the anxiety and stress out of your life. Similarly, when you meditate you bring God's silent love into your present moments. In silence and stillness God's energy will become yours. By slowing your mind and other thoughts, you allow the fastest vibrations of spirit to enter. That faster vibration is one of harmony, love, and peace.