Breathing properly and consciously assumes an attitude of openness and attentiveness. Our breath has a connection with the deeper emotional layers of consciousness. This is evident when we are emotional, angry, or anxious. At the same time, however, our breath remains open to those dimensions of our consciousness where we unfold and become receptive to God.... We need to discipline ourselves to attain an inner stillness and receptive attention toward God, who is our beginning.
Rumi said that all words are fingers pointing to the moon, and we think the words are the moon. But because of the light, the light of love, the energy and motion that have called us to prayer, bits of this deeper reality are perceivable, and little bits of it will have to do.
~ from HELP, THANKS, WOW: THE THREE ESSENTIAL PRAYERS by Anne Lamott
The words "wow" and "awe" are the same height and width, all w's and short vowels. They could dance together. Even when, maybe especially when, we don't cooperate, this energy—the breath, the glory, the goodness of God—is given.
