To work on your self
One way to work on your self is by being present in the body. Another way is by expanding the heart. A third way is by quieting the mind. The wise person finds a way to work on all three at the same time.
To you, O Lord, I lift up my soul;
O heart within my heart,
in you I place my trust.
Let me not feel unworthy;
let not fear rule over me.
Yes! let all who open their hearts
savor You and bless the earth!
O heart within my heart,
in you I place my trust.
Let me not feel unworthy;
let not fear rule over me.
Yes! let all who open their hearts
savor You and bless the earth!