Most people mistakenly believe that all you have to do to stop working is not work. The inventors of the Sabbath understood that it was a much more complicated undertaking. You cannot downshift casually and easily. This is why the Puritan and Jewish Sabbaths were so exactingly intentional. The rules did not exist to torture the faithful. They were meant to communicate the insight that interrupting the ceaseless round of striving requires a surprisingly strenuous act of will, one that has to be bolstered by habit as well as by social sanction.
Experiencing grace involves the expansion of consciousness of self to all of one's surroundings as an unbroken whole, a consciousness of awe from which negative mindstates are absent, from which healing and groundedness result. For these reasons grace has long been deemed "amazing."
