True meditation is about waking up from the dream of separation to the truth of unity . . . awakening to the realization of what you and everything actually is, the oneness of all. To perceive everything as one is not an altered state of consciousness; it's an unaltered state of consciousness, the natural state of consciousness. Enlightenment is the natural state, the innocent state which is uncontaminated by control or manipulation of mind. We wake up by allowing ourselves to rest in the natural state from the very beginning . . . by "allowing everything to be as it is."
Prayer is moving into a personal relationship with Divine Love and intelligence. It is impossible to have a prayer without power. It is impossible to have a thought that is a secret, for all energy is heard. When you pray, you draw to you and invoke grace. Grace is uncontaminated conscious Light. It is Divinity. Prayer brings grace and grace calms you. Grace is the tranquilizer of the soul. With grace comes a knowing that what you are experiencing is necessary. It calms you with a sense of knowing.
If you wish the world to become loving and compassionate, become loving and compassionate yourself. If you wish to diminish fear in the world, diminish your own. These are gifts you can give. The fear that exists between nations is a macrocosm of the fear that exists between individuals... The love, clarity and compassion that emerge within the individual that chooses consciously to align itself with its soul is the same that will bring sexes, races, nations and neighbors into harmony with each other.
Only through responsible choice can you choose consciously to cultivate and nourish the needs of your soul, to challenge and release the wants of your personality. This is the choice of clarity and wisdom, the choice of conscious transformation. It is the choice of the higher-frequency energy currents of love, forgiveness and compassion. It is the choice to follow the voice of your higher self, your soul. It is the decision to open yourself to the guidance and assistance of Love. It is the path that leads consciously to authentic power.