Breath is crucial for life. Physical respiration goes on as a largely unconscious process as the body exchanges oxygen and carbon dioxide to power the activities of every cell in our bodies. Deliberate deep breathing will ensure that we take in enough oxygen and can calm feelings of breathlessness or fear. Conscious breathing used as part of a spiritual practice focuses the mind's attention and helps relieve stress on our bodies.
~ from NAVIGATING THE TIDES OF CHANGE by David La Chapelle
In an essay on the origin of civilization in traditional cultures, A.K. Coomaraswamy wrote that "the principle of justice is the same throughout: that each member of the community should perform the task for which he or she is fitted by nature." The two ideas, justice and vocation, are inseparable. It is by way of the principle and practice of vocation that sanctity and reverence enter into human economy. It was thus possible for traditional cultures to conceive that "to work is to pray."
