Little slights, harsh or unthinking words that sting and hurt, something said or done that has left wounded feelings are not that hard to forgive. No one is perfect and all of us, at one time or another, have done these things without even realizing it. Develop an attitude of constant acceptance and forgiveness as you go about daily life, shrugging off these little things in the realization that only your own attitude is bringing the distress you are feeling about them. Forgive yourself first for getting upset: then forgive the other person – entirely. To really erase the memory, think of something nice about that person and send out vibrations of concern and affection instead. If the person really meant to hurt you, this is entirely disarming! Love conquers all.
Just as we cannot leave contemplation to contemplatives, we cannot leave mysticism to mystics. It would mean cutting off the roots of human life. By putting mystics on a pedestal in our mind, high, out of reach, we don’t do justice to them, nor to ourselves either. Paraphrasing what Ruskin said about being an artist, we could say: A mystic is not a special kind of human being; rather, every human being is a special kind of mystic. I might just as well rise to this challenge and become that unique, irreplaceable mystic that only I can become. There never was and never will be anyone exactly like me. If I fail to experience God in my own unique way, that experience will forever remain in the shadow of possibility. But if I do, I will know life by the divine life within me.
~ from GRATEFULNESS, THE HEART OF PRAYER by Br. David Steindl-Rast
