A walk in nature can help bring about one of the most essential acts a human being can perform: the stilling of the mind. For when the cacophony of disturbances, reactions, and self-talk subsides, like a windswept sea suddenly finding calm, the lens of our lives becomes a still, pure crystalline window for the cosmos to experience itself through... A walk in the natural world, with conscious mindfulness, can help bathe the senses in the implicate ordering of existence. Such a direct and immediate reminder does much to help steer us back to the center of ourselves.
As the threads of fabric are woven into a pattern, so the Self as the living garment of divinity is woven out of the many decisions and crises by which we are affected in the course of our lives. Whether or not they lead to a manifestation of the Self depends solely on our response. Many of us have observed that children, even small children, when faced with some difficulty, possess an attitude which many adults could only envy. That "something," the lack of which we experience as soullessness, is a "someone" who takes a position, who is accountable and who feels committed. Where this higher, responsible ego is lacking there can be no Self.
