Developing a deep quality of interest is one of the keys to the whole art of concentration. Our steadiness is nourished by the degree of interest with which we focus our meditation ... Concentration combines full interest with a delicacy of attention. This attention should not be confused with being removed or detached. Awareness does not mean separating ourselves from experience; it means allowing it and sensing it fully ... As we learn to steady the quality of our attention, it is accompanied by a deeper and deeper sense of stillness -- poised, exquisite and subtle.
When Magdalena entered the room the next time, Inigo asked her for paper and ink. He had found the formula and did not want it to slip from his mind.
"In those who proceed from good to better, the good spirit touches such a soul gently and softly as when water drops upon a sponge, and the evil spirit strikes it sharply and noisily, causing disquiet as when water drops upon a stone."
