For silence is not God, nor speaking; fasting is not God, nor eating; solitude is not God, nor company; nor any other pair of opposites. God is hidden between them and cannot be found by anything your soul does, but only by the love of your heart. God cannot be known by reason, nor by thought, caught, or sought by understanding. But God can be love and chosen by the true, loving will of your heart.
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The first thing we did when we incarnated was inhale the breath of life. Enlightenment is that gap between inhale and exhale where we become so aware. Be where you have nothing to do…in the inner silence that takes us into deep inner wisdom. When we focus deep within, we allow our inner power to come forth — the great wisdom we carry at our depths and the knowledge of what is our own unique contribution to humanity. Then, being mindful of our breath takes us into the outer world with more awareness.