Over the months, I kept on sending Boss a daily supply of tobacco, always wrapped in a page of BEING PEACE. One page at a time he came to like Thich Nhat Han. Every now and then, Boss even tried his best to meditate, but he was never able to stay awake early in the morning.
After eighteen months Bosshog is released from the grip of San Quentin and from the dependence on me for tobacco and BEING PEACE. Before he walked off the tier, he stood in front of my cell and together we recited what had become Boss's mantra whenever he was about to blow his top:
"Man, man ... If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace."
And how does one go chasing after a glimpse of the uncreated Light? The Hesychasts, high on Mount Athos, bowed their heads upon their breasts, took a deep breath, and plunged in. What they plunged into was prayer. It began with a tack with which to fix the attention. It became breath itself, an inlet for the universe to invade one's body until the entire cosmos, drawn in, heaved out, was transformed into prayer. The body's posture was important. The breathing was to be carefully controlled so as to keep time with the words. Eventually the prayer, breathed in, united with their very blood and heartbeat; breathed out, it blessed the world. And some monks claimed after a while to have indeed seen the Light of the Transfiguration, uncreated energy beheld by bodily eyes.
~ from AND THE TREES CLAP THEIR HANDS by Virginia Stem Owens