To meditate is often to move through a land without paths. In the room where the philosopher is meditating there is less light, so you have to open your eyes wider. The same is true inside ourselves—There is less that is obvious or reassuring, so we must open our mind's eye much wider... Mindfulness ...means stopping to make contact with the ever-shifting experience that we are having at the time, and to observe the nature of our relationship to that experience, the nature of our presence at that moment.
~ from LOOKING AT MINDFULNESS: 25 PAINTINGS TO CHANGE THE WAY YOU LIVE by Christophe Andre
Many people who are secretly weary of work have never given themselves time, or taken time out or away from work, to allow their spirits to catch up. Giving yourself plenty of time is a simple but vital reflective exercise:
Leave all agendas behind you. Let the neglected presence of your soul come to meet and engage you again. It can be a lovely reacquaintance with your forgotten mystery.
The silence of landscape conceals vast presence. Place is not simply location. A place is a profound individuality. Its surface texture of grass and stone is blessed by rain, wind, and light. With complete attention, landscape celebrates the liturgy of the seasons, giving itself unreservedly. The shape of a landscape is an ancient and silent form of consciousness. Mountains are huge contemplatives. Rivers and streams offer voice; they are the tears of the earth's joy and despair. The earth is full of soul.
