There is a silence into which the world cannot intrude. There is an ancient peace you carry in your heart and have not lost.
Compassion is defined in Buddhist teaching as the trembling or quivering of the heart in response to seeing pain or suffering. Alone with love and altruism, compassion can be seen as warm-heartedness replacing cynicism, beneficence taking the place of indifference, caring supplanting aloofness. The Dalai Lama, whose life has not been easy, has said, "The reason I am pretty happy is because of the force of compassion. Compassion makes me feel at one with everyone."