To pray is to breathe in God's life-giving spirit

Dolphins can live in the deepest water without danger because they regularly come to the surface and breathe in air that sustains them. We, too, must rise in prayer into the spiritual realm. To pray is to breathe in God's life-giving spirit that gives life and peace, even in this world.

Becoming conscious of God's subtle Presence through our own breathing

I experience the Divine Presence in many ways, but the form most often available to me is "spiration," or the act of breathing in which the Spirit often manifests itself and communicates itself. This process has given rise to the experience of inspiration, or in-spiration, in which the Spirit breathes into us. To be aware of God through spiration is to become conscious of God's subtle Presence through our own breathing.

We all share in the eternal spiration of the Spirit. When I am sufficiently absorbed in the experience of divine spiration, I realize inwardly my dependence, and that of all beings, on this subtle action of the Source.

To bless the marketplace with a contemplative presence

It is not an easy task, but a most rewarding one, to bless the marketplace with a contemplative presence. It seems to me that the life of work and prayer is not only possible, but greatly enhanced by standing firm in the real world with one's being anchored solidly in the Ultimate Reality. It is the harmony of the universe that echoes in the heart of the "new monk" who works and prays, lives and loves, re-creates and recreates in the center of the present world. The mystical monastery is the whole of society; the marketplace is one of its cloisters. The Holy Rule of the New Monk is the solid perspective of the spiritual practice embraced.

The changing of work into play

The changing of work into play is effected as a consequence of the presence of a "zone of perpetual silence," where one draws from a sort of secret and intimate respiration, whose sweetness and freshness accomplishes the anointing of work and transforms it into play. For the "zone of silence" not only dignifies the soul at rest; there is contact with the heavenly or spiritual world, which works together with the soul. Those who find silence in the solitude of meditation without effort are never alone.

Work is not your enemy

Work is not your enemy but your friend. How you work, not what you do, determines the course of your life. You may work grudgingly or you may work gratefully; you may work as a human or you may work as a robot. There is no work so rude that you may not exalt in it; no work so demeaning that you cannot breathe soul into it; no work so dull that you may not enliven it. Never be tempted to diminish your efforts; always do your best. What you plant now, you will harvest later.

When you are gifted at something, you have to do it

When you love to do something, that means you have a gift for it. And when you are gifted at something, you have to do it. You don't have to quit your job and mortgage your house, but you do have to give your gift a careful look. If you don't pay attention to what you love, you could overlook your greatest gifts!

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