If the heart wanders or is distracted, bring it back to the point quite gently -- and even if you do nothing during the whole of your prayer but bring your heart back, though it went away every time you brought it back, your time would be very well employed.
We did not ask for this room or
this music; we were invited in.
Therefore, because the dark
surrounds us, let us turn our
faces toward the light. Let us
endure hardship to be grateful
for plenty...We did not ask for
this room or this music. But
because we are here, let us
dance.