Take great care to restrain your tongue and be circumspect. Let only discretion and charity open your mouth. And practice the advice of all the Saints to break silence only with words that are worth more than silence. Silence is one of the most certain signs that God dwells in a soul.
Non-violence is a power which can be wielded equally by all—children, young men and women, the elders, provided they have a living faith in the Source of Love and have therefore equal love for all humankind. When non-violence is accepted as the law of life it must pervade the whole being and not be simply applied to isolated acts.
O thou dweller in my heart,
Open it out, purify it, make it bright, beautiful,
Awaken it, prepare it, make it fearless,
Make it a blessing to others,
Rid it of laziness, free it from doubt,
Unite it with all, destroy its bondage,
Let thy peaceful music prevade all its works,
Make my heart fixed on thy holy feet
And make it full of you, full of joy, full of joy,.
