So we must learn, in this twisted age, that the ultimate therapy is to identify our own pain with the pain of others, and then band together to resist the conditions that create our common malady...As we learn to see our own plight in the lives of our brothers and sisters we will begin to find health. Therapy involves identifying and building communities of concern. Only so can we heal ourselves.
~ from 40 DAY JOURNEY WITH PARKER PALMER, edited by Henry F. French
Throughout the ages silence has been considered a way, a discipline, by which people could refine and deepen themselves. It is in silence that our reflective ability -- and our need to reflect -- is born. In silence we grow more aware: sounds, however distant, or the absence of them, bring out the hidden parts of our personality, triggering thoughts and various fleeting phenomena in our body and attention. In silence, we perceive the ineffable, that which cannot be verbalized, cannot be made concrete. In silence and solitude our individuality is affirmed. As we cease to speak, sitting or speaking quietly, within our own hearts and mind, we confront our past actions, aspirations, our most cherished dream figures.
~ from ORDINARY PEOPLE AS MONKS AND MYSTICS by Marilyn Sinetar with thanks to Abby Seixas
